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Stories and Lessons about us & for us.
5 Filipino Dishes With Chinese ORIGINS and Their History
The Philippines has been influenced by many other cultures, whether by trade or colonization. These influences can be seen through our cuisine. Prior to Spanish colonization, Chinese culture greatly influenced the Philippines through trading. Some of our popular dishes and well-known snacks have Chinese influence both in the name and the cooking.
5 FilAm NFL Players Firing Up The League
With Super Bowl LVII around the corner, I wanted to highlight the Fil-Am National Football League (NFL) players firing up the league. Unfortunately, none of them will be playing in the upcoming super bowl. Making it to the NFL is no easy feat. Nevertheless, we must celebrate them! They’re representing, and that’s what matters!
The World’s First Michelin-Starred Filipino Chefs
Right now is an exciting time for Filipino chefs and Filipino food! Growing up, Filipino food was just home cooking and there weren’t many restaurants serving it. Eventually, more Filipino restaurants and food trucks began to pop-up, and smaller businesses that do catering and desserts spots were being made. Now, we get to see Filipino food in a different light, as it becomes a part of the fine dining experience. In case you haven’t heard of these chefs yet, here is an introduction to the first Filipino chefs to gain a Michelin-star!
Five Inspiring Things You Need To Know About Dolly de Leon
Dolly de Leon’s journey is truly inspiring. If you didn’t know her, you would think she's an overnight success. Which is totally the opposite. She has worked so hard to get to where she is now. Her resilience has truly paid off. Dolly de Leon is a reminder to all who think that giving up on your passion is the only way to survive. Take the steps, do the work and don’t give up!
First Ever Filipino NHL All-Star Jason Robertson
2022 was a great year for Filipino representation in the sports community. But have we seen a Filipino hockey phenom? Well look no further, the time is now and his name is Jason Robertson.
6 Vegan Filipinx Foodies to follow on Instagram
It’s January aka Veganuary! For those of you who don’t know what veganuary is, it’s an annual challenge run by a nonprofit organization that educates and encourages people worldwide to follow a vegan lifestyle for the entire month. Making the decision to go vegan is very difficult, especially if you’re Filipino.
FARM TO CUP: 3 Filipino Coffee Brands Sourcing Beans Straight From The Philippines
For the average coffee drinker, the start of the day might look like going to Starbucks, using a Keurig, or maybe even making one of those 3-in-1 instant coffee packets. Let me introduce you to 3 brands selling quality beans from the Philippines.
6 STYLES TO KEEP YOUR CLOSET RIGHT in 2023
If we could pick one word to describe the fashion trends that will dominate the style-obssessed feeds of your favorite celebs and influencers in the ever changing landscape of fashion this year, it’s Resurgence. Yep, what’s old is new again. And what’s new is old, so if you’re lucky you may already have many items on this list trapped deep in your closet. And even better, every item in this list is unisex.
Violent Gentlemen x LA KINGS Becomes one of First Filipino InSPIRED Collaboration to be sold at a major arena
As a people, Filipinos love baseball and it’s no secret that we really love our basketball. I think it is safe to say that we’ve all been to our share of Filipino Heritage nights even if it was only once in our lifetime, at least if you live near the San Diego Padres, San Francisco Giants, or the Los Angeles Lakers, am I right?
The Rise of the Modern Barong Tagalog and Filipiniana and Where To Buy for your next Special Event
With the rise of Filipino culture in mainstream media, Celebrities and Influencers are walking up to red carpets and podiums rocking traditional Filipino-wear. This has elevated Filipino style Fashion and Culture into the public.
But what exactly is traditional Filipino clothing and where can get them?
9 Facts About Miss Universe 2022 R’Bonney Nola Gabriel
Things to know about newly crowned Miss Universe R’Bonney Nola Gabriel, the first Filipina American to win Miss USA and Miss Universe.
It Works! : IRL Vision Board Success Stories
Do vision boards really work? I can tell you first hand that YES, vision boards really work! I’ve been hosting vision board workshops for 5 years now; I can assure you that they 100 percent work and they aren’t woo woo either!
7 Filipino Dessert Spots in SOCAL to Impress any Date
Nothing says “I love you” (or at the very least, “I’m into you”) than ending a perfect date night with a dessert spot perfectly crafted to suit your love’s sweet tooth. These Filipino inspired dessert spots in Southern California are sure to please as each provides the perfect combo of traditional flavors with new school vibes. Equally, these spots also work if you want to take yourself out on a date and up your self-love game. Bookmark this for Valentine’s Day!
5 Breakout FilAm Models Shaking Things Up In Fashion Right Now
Whether it’s on the runway or on the pages of magazines, it is no secret that Filipinas are among the most beautiful women in the world. Beyond the glitz and glamor of the fashion industry, these 5 fearless Filipino American models have proven to be more than just pretty faces on the scene.
6 Filipino American Mental Health Experts To Follow on Instagram
It’s no surprise that mental health stigma is still prevalent in the US, given that mental health treatment isn’t easily accessible to many people. Although information and education about mental health is not a replacement for therapy or other forms of treatment, it does help to create awareness and better understanding of topics related to mental health.
8 Things to Know About Minnesota Viking Camryn Bynum
We all know that basketball is by far, the most popular and loved sport in the Philippines. But American Football may just become a new passion for us Filipinos now that we get to root for and watch the exciting Camryn Bynum.
7 New Year Resolutions To Radically Change You for The Better
With 2022 coming to a close, it’s time to look onward with hope toward 2023 for a new year and new you. We have all been in your position, trying to create groundbreaking new year resolutions to make us transformed and unrecognizable. However for a lot of us, we tend to get overwhelmed. I promise all areas of your life will drastically flourish within 6 months time if you consider making these 7 habits a part of your daily routine.
Filipino New Year Traditions And some New ones That We Love
New Year’s Eve is a time for a fresh start, new resolutions and new goals, but for Filipinos the practice of old traditions are in full effect! New Year celebrations are filled with fun and interesting Filipino beliefs; some heavily influenced by Chinese and Spanish culture.
How Toxic Positivity Became a Filipino Trait and Why It Sets Us Up For Failure
Suppressing our true emotions can impose a greater danger towards our mental health which leads to anxiety and depression and can manifest to physical ailments.
How should we deal with toxic positivity? There’s no easy fix but these steps are a start.
5 Spiritual + Wellness Healers To Follow on IG Right Now
I was excited to find more non-traditional, alternative healers within the Filipinx community. If you’re curious about learning more about alternative medicine and want to make some changes in your lifestyle, here are the top six health and wellness professionals that you should look into and follow on Instagram